Empowered Recreation and Rehab
 Call us: 250-540-9770
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We offer Complimentary Consultations
Michelle and her team will provide services to you and your loved ones in the home and community.  

Our clients include seniors and adults with disabilities including those with acquired brain injuries.

  • ​Personal Training/Rehab/ Fitness at your home
  • Companionship
  • Outings
  • Grocery Shopping and Meal Planning
  • Vacation Accompaniment
  • Reminder/Check in service- in person or by telephone
  • Acquired Brain Injury programs - scheduling, budgeting, shopping and meal preparation using a system of diminishing support
  • In-servicing and Education to clients, families and care staff
  • GROUP FITNESS offered at The SCHUBERT CENTRE - Tuesday and Friday MORNINGS 9:30 - 10:30 & 10:45 -11:30










Empowered Recreation and Rehabilitation Services 


At Empowered R and R we provide our clients with the highest quality of service.  Services are personalized to meet each individuals unique Recreation and Rehabilitation needs and goals.  Our staff members are professionals who are CPR and First Aid certified, fully insured and have clear criminal records.  



  • Every client receiving Personal Training/Group Fitness/ Rehabilitation must be approved by their Physician or Therapist to ensure best practice, safety and appropriate program implementation.